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The summer of sardines

Barchart·07/27/2026 06:40:10
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One of the biggest healthy food trends in the last few years has been tinned fish.  That could be oily fish, which are high in Omega 3s like sardines, mackerel, salmon, or trout.  But did you know those little fish pack a big punch when it comes to health benefits? AUDIO: Healthy Living on sardines

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