Peloton, Respin Health Data From 60-Day Multi-Component Program On Women's Health During Perimenopause, Menopause Shows 84% Participants Experienced Overall Symptom Improvement

Peloton, the global leader in connected fitness, and Respin Health, the most comprehensive platform for holistic, personalized menopause care founded by Halle Berry, today announced new findings from a targeted study focused on women's health during perimenopause and menopause. Results from a 60-day multi-component program comprising online community, coaching sessions, educational resources and scalable fitness programming (P.R.E.S.S. Study) found that 84% of women experienced overall symptom improvement.

Respin followed 267 Peloton Members (aged 40-65) who participated in a tailored program consisting of free access to a curated fitness collection of cardiovascular and strength workouts by Peloton.  Participants received the recommendation to aim for 2-3 high-intensity sessions and 2-3 strength training sessions per week, a daily recovery practice, and moderate-intensity sessions as an additional workout or instead of a high-intensity workout depending on capacity and energy each week. This Peloton fitness programming was offered to participants in collaboration with Respin's online community space, educational content and live group coaching with menopause expert coaches.  Participants were able to access the content at any time and cadence during the 8-week period and were instructed to use the program elements as they would in their normal lives.